PCOS Guidebook

$37.00

Address the multiple factors that influence hormone imbalance & PCOS with this complete guide to diet, supplements, and lifestyle changes that actually work to reduce symptoms without relying solely on medications. 

Learn the 4 types of PCOS and its impact on fertility and menstrual irregularities. 

Includes: 

  • Functional medicine labs to ask your doctor for

  • What to eat for PCOS 

  • 16 meal ideas

  • 11 herbs and supplements for PCOS

  • Lifestyle factors to implement

  • And more!

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Address the multiple factors that influence hormone imbalance & PCOS with this complete guide to diet, supplements, and lifestyle changes that actually work to reduce symptoms without relying solely on medications. 

Learn the 4 types of PCOS and its impact on fertility and menstrual irregularities. 

Includes: 

  • Functional medicine labs to ask your doctor for

  • What to eat for PCOS 

  • 16 meal ideas

  • 11 herbs and supplements for PCOS

  • Lifestyle factors to implement

  • And more!

Address the multiple factors that influence hormone imbalance & PCOS with this complete guide to diet, supplements, and lifestyle changes that actually work to reduce symptoms without relying solely on medications. 

Learn the 4 types of PCOS and its impact on fertility and menstrual irregularities. 

Includes: 

  • Functional medicine labs to ask your doctor for

  • What to eat for PCOS 

  • 16 meal ideas

  • 11 herbs and supplements for PCOS

  • Lifestyle factors to implement

  • And more!